davidpbennett@gmail.com

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So far davidpbennett@gmail.com has created 7 blog entries.

Techniques to relax from a long and stressful week at the office

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

Techniques to relax from a long and stressful week at the office2016-08-17T15:45:15+00:00

A beginners guide to aromatherpy and basic scents

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

A beginners guide to aromatherpy and basic scents2016-08-17T15:44:55+00:00

Is hydrotherapy any more effective than a long relaxing bath?

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Is hydrotherapy any more effective than a long relaxing bath?2016-08-17T15:44:33+00:00

Are holidays quite as relaxing as we are led to believe?

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Are holidays quite as relaxing as we are led to believe?2016-08-17T15:43:42+00:00

ABOUT US

Since 1998 Emma has been a Mindfulness Coach who facilitates individuals and groups to look at their life in a different way, helping them to move forward in their lives through mindful living.

While studying for her Masters degree, Emma became interested in human potential. In 2007 Emma left the UK to move to California where she studied mindfulness and meditation at The Esalen Institute. Since then she has been cultivating a mindful way of living, exemplified in her parenting, teaching, and coaching. Most recently, she studied Jin Shin Jyutsu – the Japanese art of harmonizing the body.

Emma is available for one-on-one coaching sessions or facilitating groups. She is enthusiastic to bring 25 years of experience to all those she works with.